Tennis player development

Unlocking Peak Performance: Tenicity’s Approach to Mental Training

Harsh Mankad shares insights on how Tenicity’s approach to mental training is different from commonly held beliefs about training players under pressure and how certain points should be considered as “big points”. Instead at Tenicity, we train players to minimize pressure and to bring a heightened focus on the present moment and aspects that drive higher levels of play.

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Lessons from Novak Djokovic’s 2023 Australian Open title!

Novak Djokovic gestured to the mind, heart, and body connection after winning the Australian Open and his 22nd Grand Slam singles title! This was a telling insight on how he overcame a leg injury prior to the tournament, competed match by match all the way to the title, and healed his body along the way too.

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