Tenicity Mental Training
Tenicity incorporates mental training as one of the key components of our teaching methodology and development path for our players.
We believe the game of tennis provides an excellent opportunity to practice a variety of mental skills that can greatly benefit our players’ development on the court and just as importantly off the court in the game of life.
Tenicity’s Mental Training curriculum is being developed by Program Leader, Harsh Mankad and Coach Mark Encell. If you are interested in gaining personalized mental training for your game development and performance, please contact Harsh Mankad at harsh@tenicity.com or 651-285-7280.
Below are resources for players and parents to learn more about mental training in sports.
Suggested Books
The Inner Game Of Tennis by Timothy Gallwey
Suggested Articles
“Have Fun” – Simple Yet Powerful Advice by Harsh Mankad
Developing The Performance Mindset by Harsh Mankad
Strategies For Players To Drive Their Own Learning by Harsh Mankad
Frontiers for Young Minds: The Magic of Mindfulness in Sport by Kristoffer Henriksen
Winning The Inner Game by Sean Brawley