Program Overview

Tenicity’s High Performance Program provides a focused, high-intensity training environment for players committed to reaching their full potential. Designed for high school varsity, aspiring college and professional players, this program emphasizes progressive skills development, quality training standards, and a pathway to higher levels of the game.

What We Cover

Our group lessons focus on key areas of game development which include:

• Stroke Development: Developing technique and stroke play to create a strong all-court game.
• Tactical Applications: Tailored game strategies for match play success. 
• Mental Training: Exercises to improve focus and to minimize interferences to high performance.
• Fitness: High intensity practices that build tennis specific fitness. 
• Positive Youth Development: Facilitating joy for the game and inspiring continuous learning and development.

Who Can Join? 

This program is ideal for High School players at the strong intermediate and advanced level. 

Our Coaching Team

Led by Harsh Mankad, the program is supported by our team of dedicated and trained coaches committed to player growth and development.

Program Benefits

• Structured lesson plans with focus areas and progressive skill development.
• Proven stroke technique fundamentals that have developed players to the highest levels.
• Tactical training for smarter match play.
• Mental training drills to enhance performance.
• Tennis-specific fitness training to improve intensity of play.
• A coaching approach that integrates positive youth development.
• Feedback to parents on lesson activities.

Location

Hansen Park in New Brighton

Group Lessons Schedule:

Registration and Contact

Parents can signup via our online signup sheet. Please contact Harsh Mankad at harsh@tenicity.com or 651-285-7280 to learn more and to register.