In this blog, I’m excited to introduce the overhead shot, which is an attacking shot played from closer to the net. It is a high skill shot and requires a good understanding of the technique to execute it well. I’ll start with discussing the right grip and then progress into shot preparation and execution.
The Overhead Grip:
The overhead grip is similar to the backhand grip where for the right hander, the index finger knuckle is placed on the right edge of the racquet (for left handers it would be on the left edge of the racquet) as shown in the picture below.
Wrist Action To Impact Spin:
Using the correct grip, see how I angle the racquet face to impact slice (image # 2 below), and pronate my wrist through the strike zone for a flatter shot (image # 3 below).
Shot Preparation:
Often while watching the lob, players fail to get their racquet back quickly to prepare for the overhead. In the below picture, watch how I quickly turn my shoulders and get my racquet prepared. Develop a good visual representation of this movement and form.
Point of Contact & Follow Through:
In the below picture, see how I stretch up to the point of contact which gives me a good angle to clear the net. Also, the point of contact is in front of my body which allows me to transfer my body weight through the shot, resulting in more power.
Additional Suggestions:
- Make sure to practice your overhead regularly to develop an effective net game. Many players don’t practice this shot enough and it stays as a weak link in their game.
- If you are hitting overheads with a forehand grip (where the index finger knuckle is more to the right for right-handers — see grip section above), gradually move the index finger knuckle to the correct location. The forehand grip may allow you to tap the ball back, but it will limit your ability to generate power and spin on the shot.
- Practice overheads from different parts of the net area to different locations of the court. This will get you ready for a variety of lob placements and add variation in your shot execution.
Also, check out my video on The Overhead Shot on our YouTube channel to learn more tips and drills.
All the Best!
Harsh
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