High performance tennis is built through the integration of skill development, performance technology, and the mental game. In this article, Harsh Mankad shares how daily mental training, measurable data, and intentional preparation combine to create clean ball striking, consistency, and high performance.
High Performance Tennis: Integrating Skill, Technology & the Mental Game Read More »
In this article, Coach Harsh Mankad shares the powerful formula that drives improvement in tennis — Training Quantity × Training Quality = Success. Drawing from his journey from junior tennis in India to the NCAA National Title and the ATP Tour, Harsh explains how balancing effort, focus, and efficiency can help players train smarter, avoid burnout, and reach higher goals.
The Success Formula: How to Improve & Achieve Higher Goals in Tennis Read More »
Harsh Mankad shares insights on how Tenicity’s approach to mental training is different from commonly held beliefs about training players under pressure and how certain points should be considered as “big points”. Instead at Tenicity, we train players to minimize pressure and to bring a heightened focus on the present moment and aspects that drive higher levels of play.
Unlocking Peak Performance: Tenicity’s Approach to Mental Training Read More »
